[{"data":1,"prerenderedAt":471},["ShallowReactive",2],{"navigation":3,"agb":310},[4],{"title":5,"path":6,"stem":7,"children":8,"page":309},"Rezepte","/rezepte","rezepte",[9,13,17,21,25,29,33,37,41,45,49,53,57,61,65,69,73,77,81,85,89,93,97,101,105,109,113,117,121,125,129,133,137,141,145,149,153,157,161,165,169,173,177,181,185,189,193,197,201,205,209,213,217,221,225,229,233,237,241,245,249,253,257,261,265,269,273,277,281,285,289,293,297,301,305],{"title":10,"path":11,"stem":12},"Gesunde Süßkartoffel-Pancakes","/rezepte/2-ingredient-sweet-potato-pancakes","rezepte/2-ingredient-sweet-potato-pancakes",{"title":14,"path":15,"stem":16},"Bang Bang Chicken Rice Bowls","/rezepte/bang-bang-chicken-rice-bowls","rezepte/bang-bang-chicken-rice-bowls",{"title":18,"path":19,"stem":20},"High Protein Big Mac Tacos","/rezepte/big-mac-tacos","rezepte/big-mac-tacos",{"title":22,"path":23,"stem":24},"Biscoff Cheesecake Hack","/rezepte/biscoff-cheesecake","rezepte/biscoff-cheesecake",{"title":26,"path":27,"stem":28},"High Protein Buffalo Chicken Hotpockets","/rezepte/buffalo-chicken-hotpockets","rezepte/buffalo-chicken-hotpockets",{"title":30,"path":31,"stem":32},"Karamellisierte Zwiebel-Hähnchen-Pasta","/rezepte/caramelized-onion-chicken-pasta","rezepte/caramelized-onion-chicken-pasta",{"title":34,"path":35,"stem":36},"High Protein Caramelized Onion Creamy Chicken","/rezepte/caramelized-onion-creamy-chicken","rezepte/caramelized-onion-creamy-chicken",{"title":38,"path":39,"stem":40},"Käsiges BBQ-Hähnchen mit Kartoffeln","/rezepte/cheesy-bbq-chicken-potatoes","rezepte/cheesy-bbq-chicken-potatoes",{"title":42,"path":43,"stem":44},"Käse-Ei-Rindfleisch-fruehstuecksrollen","/rezepte/cheesy-egg-beef-breakfast-rolls","rezepte/cheesy-egg-beef-breakfast-rolls",{"title":46,"path":47,"stem":48},"High Protein Chicken Pad Kra Pao","/rezepte/chicken-pad-kra-pao","rezepte/chicken-pad-kra-pao",{"title":50,"path":51,"stem":52},"High Protein Chicken Pad Thai","/rezepte/chicken-pad-thai","rezepte/chicken-pad-thai",{"title":54,"path":55,"stem":56},"Chinesische Eierflockensuppe","/rezepte/chinese-egg-drop-soup","rezepte/chinese-egg-drop-soup",{"title":58,"path":59,"stem":60},"Schokoladen-Protein-Fluff","/rezepte/chocolate-protein-fluff","rezepte/chocolate-protein-fluff",{"title":62,"path":63,"stem":64},"Cremiges Knoblauch-Alfredo-Steak mit Kartoffelpüree","/rezepte/creamy-garlic-alfredo-steak-mash","rezepte/creamy-garlic-alfredo-steak-mash",{"title":66,"path":67,"stem":68},"Cremiges Knoblauch-Kräuter-Cajun-Hähnchen","/rezepte/creamy-garlic-herb-cajun-chicken","rezepte/creamy-garlic-herb-cajun-chicken",{"title":70,"path":71,"stem":72},"Knusprige High Protein Käse-Rindfleisch-Tacos","/rezepte/crispy-cheesy-beef-tacos","rezepte/crispy-cheesy-beef-tacos",{"title":74,"path":75,"stem":76},"High Protein Crispy Chicken Arayes","/rezepte/crispy-chicken-arayes","rezepte/crispy-chicken-arayes",{"title":78,"path":79,"stem":80},"Knuspriger Knoblauch-Hähnchen Fried Rice","/rezepte/crispy-garlic-chicken-fried-rice","rezepte/crispy-garlic-chicken-fried-rice",{"title":82,"path":83,"stem":84},"Knuspriges Honig-Butter-Knoblauch-Hähnchen mit Reis","/rezepte/crispy-honey-butter-garlic-chicken","rezepte/crispy-honey-butter-garlic-chicken",{"title":86,"path":87,"stem":88},"Knuspriges Honig-Knoblauch-Hähnchen mit gebratenem Reis","/rezepte/crispy-honey-garlic-chicken-fried-rice","rezepte/crispy-honey-garlic-chicken-fried-rice",{"title":90,"path":91,"stem":92},"High Protein Knusprige Libanesische Rindfleisch-Wraps","/rezepte/crispy-lebanese-beef-wraps","rezepte/crispy-lebanese-beef-wraps",{"title":94,"path":95,"stem":96},"High Protein Crispy Tandoori Chicken & Chips","/rezepte/crispy-tandoori-chicken-chips-with-creamy-coleslaw","rezepte/crispy-tandoori-chicken-chips-with-creamy-coleslaw",{"title":98,"path":99,"stem":100},"High-Protein Beeren-Gelee Dessert Bowl","/rezepte/fat-loss-dessert-high-volume-dessert","rezepte/fat-loss-dessert-high-volume-dessert",{"title":102,"path":103,"stem":104},"Fluffy Protein Pancakes","/rezepte/fluffy-protein-pancakes","rezepte/fluffy-protein-pancakes",{"title":106,"path":107,"stem":108},"Knusprige Knoblauch-Parmesan-Hähnchen-Wraps","/rezepte/garlic-parmesan-chicken-wraps","rezepte/garlic-parmesan-chicken-wraps",{"title":110,"path":111,"stem":112},"Gnocchi Pfanne","/rezepte/gnocchi-pfanne","rezepte/gnocchi-pfanne",{"title":114,"path":115,"stem":116},"High Protein Rindfleisch-Brokkoli-Gebratener Reis","/rezepte/high-protein-beef-broccoli-fried-rice","rezepte/high-protein-beef-broccoli-fried-rice",{"title":118,"path":119,"stem":120},"High Protein Biscoff Cheesecake","/rezepte/high-protein-biscoff-cheesecake","rezepte/high-protein-biscoff-cheesecake",{"title":122,"path":123,"stem":124},"High Protein Blueberry Cheesecake","/rezepte/high-protein-blueberry-cheesecake","rezepte/high-protein-blueberry-cheesecake",{"title":126,"path":127,"stem":128},"High Protein fruehstuecks-Bagels","/rezepte/high-protein-breakfast-bagels","rezepte/high-protein-breakfast-bagels",{"title":130,"path":131,"stem":132},"High Protein fruehstuecks-Crunchwraps","/rezepte/high-protein-breakfast-crunchwraps","rezepte/high-protein-breakfast-crunchwraps",{"title":134,"path":135,"stem":136},"High Protein Butter Chicken Burritos","/rezepte/high-protein-butter-chicken-burritos","rezepte/high-protein-butter-chicken-burritos",{"title":138,"path":139,"stem":140},"High Protein Caramelised Onion Pasta","/rezepte/high-protein-caramelised-onion-pasta","rezepte/high-protein-caramelised-onion-pasta",{"title":142,"path":143,"stem":144},"High Protein Cheesy Chicken Fajita Wraps","/rezepte/high-protein-cheesy-chicken-fajita-wraps","rezepte/high-protein-cheesy-chicken-fajita-wraps",{"title":146,"path":147,"stem":148},"High Protein Cheesy Chicken Steaks mit Airfryer Fries","/rezepte/high-protein-cheesy-chicken-steaks","rezepte/high-protein-cheesy-chicken-steaks",{"title":150,"path":151,"stem":152},"High Protein Cheesy Taco Chicken & Rice","/rezepte/high-protein-cheesy-taco-chicken-rice","rezepte/high-protein-cheesy-taco-chicken-rice",{"title":154,"path":155,"stem":156},"High Protein Chicken Bacon Ranch Hot Pockets","/rezepte/high-protein-chicken-bacon-ranch-hot-pockets","rezepte/high-protein-chicken-bacon-ranch-hot-pockets",{"title":158,"path":159,"stem":160},"High Protein Chicken Caesar Crunch Wrap","/rezepte/high-protein-chicken-caesar-crunch-wrap","rezepte/high-protein-chicken-caesar-crunch-wrap",{"title":162,"path":163,"stem":164},"High Protein Chicken Jalapeño Grilled Cheese","/rezepte/high-protein-chicken-jalape-o-grilled-cheese","rezepte/high-protein-chicken-jalape-o-grilled-cheese",{"title":166,"path":167,"stem":168},"High Protein Chicken Shawarma Rice Bowls","/rezepte/high-protein-chicken-shawarma-rice-bowls","rezepte/high-protein-chicken-shawarma-rice-bowls",{"title":170,"path":171,"stem":172},"High Protein Chicken Tenders & Pommes","/rezepte/high-protein-chicken-tenders-fries-meal","rezepte/high-protein-chicken-tenders-fries-meal",{"title":174,"path":175,"stem":176},"High Protein Schoko-Kuchenbällchen","/rezepte/high-protein-chocolate-cake-balls","rezepte/high-protein-chocolate-cake-balls",{"title":178,"path":179,"stem":180},"High Protein Cremige Hähnchen-Hackbällchen Pasta","/rezepte/high-protein-creamy-chicken-meatball-pasta","rezepte/high-protein-creamy-chicken-meatball-pasta",{"title":182,"path":183,"stem":184},"High Protein Cremiges Knusper-Hähnchen Orzo","/rezepte/high-protein-creamy-crispy-chicken-orzo","rezepte/high-protein-creamy-crispy-chicken-orzo",{"title":186,"path":187,"stem":188},"High Protein Cremiges Knoblauch-Hähnchen mit Kartoffeln","/rezepte/high-protein-creamy-garlic-chicken-potatoes","rezepte/high-protein-creamy-garlic-chicken-potatoes",{"title":190,"path":191,"stem":192},"High Protein Cremiges Knoblauch-Parmesan-Hähnchen mit Reis","/rezepte/high-protein-creamy-garlic-parm-chicken-rice","rezepte/high-protein-creamy-garlic-parm-chicken-rice",{"title":194,"path":195,"stem":196},"High Protein Crunchwrap Supreme","/rezepte/high-protein-crunchwrap-supreme","rezepte/high-protein-crunchwrap-supreme",{"title":198,"path":199,"stem":200},"High Protein Garlic Parmesan Steak Alfredo Pasta","/rezepte/high-protein-garlic-parmesan-steak-alfredo-pasta","rezepte/high-protein-garlic-parmesan-steak-alfredo-pasta",{"title":202,"path":203,"stem":204},"High Protein Grilled Cheese Burritos","/rezepte/high-protein-grilled-cheese-burritos","rezepte/high-protein-grilled-cheese-burritos",{"title":206,"path":207,"stem":208},"High Protein Grilled Cheese Pizza Burritos","/rezepte/high-protein-grilled-cheese-pizza-burritos","rezepte/high-protein-grilled-cheese-pizza-burritos",{"title":210,"path":211,"stem":212},"High Protein Gegrilltes Hähnchen Alfredo Pasta","/rezepte/high-protein-grilled-chicken-alfredo-pasta","rezepte/high-protein-grilled-chicken-alfredo-pasta",{"title":214,"path":215,"stem":216},"High Protein Honey BBQ Beef Sliders","/rezepte/high-protein-honey-bbq-beef-sliders","rezepte/high-protein-honey-bbq-beef-sliders",{"title":218,"path":219,"stem":220},"High Protein Honey BBQ Chicken Mac & Cheese","/rezepte/high-protein-honey-bbq-chicken-mac-cheese","rezepte/high-protein-honey-bbq-chicken-mac-cheese",{"title":222,"path":223,"stem":224},"High Protein Hot Honey Chicken Sliders","/rezepte/high-protein-hot-honey-chicken-sliders","rezepte/high-protein-hot-honey-chicken-sliders",{"title":226,"path":227,"stem":228},"High Protein KFC Popcorn Chicken Mac & Cheese","/rezepte/high-protein-kfc-popcorn-chicken-mac-cheese","rezepte/high-protein-kfc-popcorn-chicken-mac-cheese",{"title":230,"path":231,"stem":232},"High-Protein Koreanische BBQ Hähnchen Wraps","/rezepte/high-protein-korean-bbq-chicken-wraps","rezepte/high-protein-korean-bbq-chicken-wraps",{"title":234,"path":235,"stem":236},"High Protein Korean BBQ Steak Fried Rice","/rezepte/high-protein-korean-bbq-steak-fried-rice","rezepte/high-protein-korean-bbq-steak-fried-rice",{"title":238,"path":239,"stem":240},"High Protein Korean Popcorn Chicken","/rezepte/high-protein-korean-popcorn-chicken","rezepte/high-protein-korean-popcorn-chicken",{"title":242,"path":243,"stem":244},"High Protein Mongolian Fried Chicken","/rezepte/high-protein-mongolian-fried-chicken","rezepte/high-protein-mongolian-fried-chicken",{"title":246,"path":247,"stem":248},"High Protein Pepperoni Detroit Pizza Pots","/rezepte/high-protein-pepperoni-detroit-pizza-pots","rezepte/high-protein-pepperoni-detroit-pizza-pots",{"title":250,"path":251,"stem":252},"High Protein Pepperoni Pizza Buns","/rezepte/high-protein-pepperoni-pizza-buns","rezepte/high-protein-pepperoni-pizza-buns",{"title":254,"path":255,"stem":256},"High Protein Pistazien-Cheesecake","/rezepte/high-protein-pistachio-cheesecake","rezepte/high-protein-pistachio-cheesecake",{"title":258,"path":259,"stem":260},"High Protein Reese's Peanut Butter Cups","/rezepte/high-protein-reese-s-peanut-butter-cups","rezepte/high-protein-reese-s-peanut-butter-cups",{"title":262,"path":263,"stem":264},"High Protein Knoblauch-Parmesan Hähnchen Pasta","/rezepte/high-protein-roasted-garlic-parmesan-chicken-pasta","rezepte/high-protein-roasted-garlic-parmesan-chicken-pasta",{"title":266,"path":267,"stem":268},"High Protein Taco Ofenkartoffel","/rezepte/high-protein-taco-loaded-baked-potato","rezepte/high-protein-taco-loaded-baked-potato",{"title":270,"path":271,"stem":272},"High Protein Honig-Chilli-Crisp Hähnchen Bowls","/rezepte/honey-chilli-crisp-chicken-bowls","rezepte/honey-chilli-crisp-chicken-bowls",{"title":274,"path":275,"stem":276},"High Protein Honig-Knoblauch Hähnchen-Reis vom Blech","/rezepte/honey-garlic-chicken-fried-rice","rezepte/honey-garlic-chicken-fried-rice",{"title":278,"path":279,"stem":280},"High Protein Korean BBQ Chicken Wraps","/rezepte/korean-bbq-chicken-wraps","rezepte/korean-bbq-chicken-wraps",{"title":282,"path":283,"stem":284},"Korean BBQ Steak Fried Rice","/rezepte/korean-bbq-steak-fried-rice","rezepte/korean-bbq-steak-fried-rice",{"title":286,"path":287,"stem":288},"Linsen Bolognese","/rezepte/linsen-bolognese","rezepte/linsen-bolognese",{"title":290,"path":291,"stem":292},"High Protein Peri Peri Chicken Pasta","/rezepte/peri-peri-chicken-pasta","rezepte/peri-peri-chicken-pasta",{"title":294,"path":295,"stem":296},"Fluffige Protein-Pancakes","/rezepte/protein-pancakes","rezepte/protein-pancakes",{"title":298,"path":299,"stem":300},"High-Protein Süß-Sauer-Hähnchen","/rezepte/sweet-sour-chicken","rezepte/sweet-sour-chicken",{"title":302,"path":303,"stem":304},"Thunfisch Protein Wrap","/rezepte/thunfisch-wrap","rezepte/thunfisch-wrap",{"title":306,"path":307,"stem":308},"Virale Süßkartoffel-Bowl für den Muskelaufbau","/rezepte/viral-sweet-potato-bowl","rezepte/viral-sweet-potato-bowl",false,{"id":311,"title":312,"body":313,"description":461,"extension":462,"head":463,"meta":464,"navigation":465,"ogImage":463,"path":466,"robots":463,"schemaOrg":463,"seo":467,"sitemap":468,"stem":469,"__hash__":470},"pages/agb.md","Allgemeine Geschäftsbedingungen",{"type":314,"value":315,"toc":442},"minimark",[316,321,325,328,332,335,338,342,345,348,352,357,360,364,367,370,374,377,381,384,393,397,400,404,407,411,414,418,421,425,428,433,436],[317,318,320],"h2",{"id":319},"_1-geltungsbereich","1. Geltungsbereich",[322,323,324],"p",{},"Diese Allgemeinen Geschäftsbedingungen (AGB) gelten für die Nutzung der Website fit-kitchen.at, betrieben von Samuel Reichör, Leonfeldnerstraße 90a, 4040 Linz, Österreich.",[322,326,327],{},"Mit der Nutzung dieser Website erklären Sie sich mit diesen AGB einverstanden.",[317,329,331],{"id":330},"_2-leistungsbeschreibung","2. Leistungsbeschreibung",[322,333,334],{},"Fit Kitchen stellt kostenlose Rezepte und Ernährungsinformationen zur Verfügung. Die Inhalte dienen ausschließlich der allgemeinen Information und Inspiration für eine gesunde Ernährung.",[322,336,337],{},"Die bereitgestellten Informationen ersetzen keine professionelle Ernährungsberatung, medizinische Beratung oder Behandlung.",[317,339,341],{"id":340},"_3-nutzungsrechte","3. Nutzungsrechte",[322,343,344],{},"Alle Inhalte dieser Website (Texte, Rezepte, Bilder, Grafiken, Logos) sind urheberrechtlich geschützt und Eigentum von Samuel Reichör, sofern nicht anders angegeben.",[322,346,347],{},"Die Nutzung der Rezepte für den privaten, nicht-kommerziellen Gebrauch ist gestattet. Eine Vervielfältigung, Verbreitung oder kommerzielle Nutzung der Inhalte ohne ausdrückliche schriftliche Genehmigung ist nicht gestattet.",[317,349,351],{"id":350},"_4-haftungsausschluss","4. Haftungsausschluss",[353,354,356],"h3",{"id":355},"_41-inhalte-der-website","4.1 Inhalte der Website",[322,358,359],{},"Die Inhalte dieser Website wurden mit größter Sorgfalt erstellt. Für die Richtigkeit, Vollständigkeit und Aktualität der Inhalte können wir jedoch keine Gewähr übernehmen.",[353,361,363],{"id":362},"_42-rezepte-und-ernährungsinformationen","4.2 Rezepte und Ernährungsinformationen",[322,365,366],{},"Die Rezepte und Nährwertangaben dienen der Orientierung. Bei Allergien, Unverträglichkeiten oder gesundheitlichen Einschränkungen liegt es in der Verantwortung des Nutzers, die Verträglichkeit der Zutaten zu prüfen.",[322,368,369],{},"Für gesundheitliche Schäden, die durch die Zubereitung oder den Verzehr der Rezepte entstehen, übernehmen wir keine Haftung.",[353,371,373],{"id":372},"_43-externe-links","4.3 Externe Links",[322,375,376],{},"Unsere Website enthält Links zu externen Websites Dritter, auf deren Inhalte wir keinen Einfluss haben. Für die Inhalte der verlinkten Seiten ist stets der jeweilige Anbieter verantwortlich.",[317,378,380],{"id":379},"_5-newsletter","5. Newsletter",[322,382,383],{},"Mit der Anmeldung zum Newsletter erklären Sie sich damit einverstanden, regelmäßig Informationen zu Rezepten und Ernährungsthemen per E-Mail zu erhalten.",[322,385,386,387,392],{},"Die Abmeldung vom Newsletter ist jederzeit möglich über den Abmeldelink in jedem Newsletter oder durch eine E-Mail an ",[388,389,391],"a",{"href":390},"mailto:samuelreichor@gmail.com","samuelreichor@gmail.com",".",[317,394,396],{"id":395},"_6-verfügbarkeit","6. Verfügbarkeit",[322,398,399],{},"Wir bemühen uns, die Website stets verfügbar zu halten. Ein Anspruch auf ununterbrochene Verfügbarkeit besteht jedoch nicht. Wir behalten uns vor, die Website jederzeit zu ändern, zu ergänzen oder einzustellen.",[317,401,403],{"id":402},"_7-änderungen-der-agb","7. Änderungen der AGB",[322,405,406],{},"Wir behalten uns vor, diese AGB jederzeit zu ändern. Die jeweils aktuelle Version ist auf dieser Website einsehbar. Durch die weitere Nutzung der Website nach Änderungen stimmen Sie den geänderten AGB zu.",[317,408,410],{"id":409},"_8-anwendbares-recht-und-gerichtsstand","8. Anwendbares Recht und Gerichtsstand",[322,412,413],{},"Es gilt österreichisches Recht unter Ausschluss des UN-Kaufrechts. Gerichtsstand ist Linz, Österreich, soweit gesetzlich zulässig.",[317,415,417],{"id":416},"_9-salvatorische-klausel","9. Salvatorische Klausel",[322,419,420],{},"Sollten einzelne Bestimmungen dieser AGB unwirksam sein oder werden, bleibt die Wirksamkeit der übrigen Bestimmungen unberührt.",[317,422,424],{"id":423},"_10-kontakt","10. Kontakt",[322,426,427],{},"Bei Fragen zu diesen AGB können Sie uns kontaktieren unter:",[322,429,430,431],{},"Samuel Reichör\nE-Mail: ",[388,432,391],{"href":390},[434,435],"hr",{},[322,437,438],{},[439,440,441],"em",{},"Stand: Dezember 2025",{"title":443,"searchDepth":444,"depth":444,"links":445},"",2,[446,447,448,449,455,456,457,458,459,460],{"id":319,"depth":444,"text":320},{"id":330,"depth":444,"text":331},{"id":340,"depth":444,"text":341},{"id":350,"depth":444,"text":351,"children":450},[451,453,454],{"id":355,"depth":452,"text":356},3,{"id":362,"depth":452,"text":363},{"id":372,"depth":452,"text":373},{"id":379,"depth":444,"text":380},{"id":395,"depth":444,"text":396},{"id":402,"depth":444,"text":403},{"id":409,"depth":444,"text":410},{"id":416,"depth":444,"text":417},{"id":423,"depth":444,"text":424},"Allgemeine Geschäftsbedingungen (AGB) für die Nutzung von Fit Kitchen.","md",null,{},true,"/agb",{"title":312,"description":461},{"loc":466},"agb","O3Y-m2DdIUaAe8Jj3v9Yn147tIG9D-uU_T9R8jhWovk",1779692684709]